Pilates is Moving Online Via Zoom

Mend & Move

My name is Hannah Chandler. I’ve been massaging and teaching Pilates since 2002.

I want to see people improve. Pain and stiffness in not fun and often very treatable and preventable. I enjoy being a problem solver and endeavor to treat people, their concerns and their injuries on an individual basis.

I was very fortunate to work with an Olympic Physiotherapist for 7 years whilst living in Sydney. This gave me the opportunity to massage and teach Pilates to a team of Australian athletes as well as the general public who walked through the door. More importantly, I was so lucky to have a fabulous mentor early in my career who guided me through people’s injuries with confidence.

I have Diplomas in both Remedial Massage and Sports Therapies.

I use techniques such as:

Trigger Point Therapy | Dry Needling | ENAR (Electrotherapy to generate changes in the neuro response to pain) | Pregnancy Massage | Myofascial Release.

I have my Certificates in Mat, Reformer and Studio Pilates. My Mat Pilates classes are smaller so I can spend more time correcting each person. Exercises are modified for specific injuries and we use a variety of small apparatus to aid and to challenge the classes.

We work together with small apparatus such as:

Swiss Balls | Foam rollers | Magic circles | Therabands | Tennis balls | Oovs |Chi balls